Rainy weather and traveling to Las Vegas kept me out of the saddle.
Week #16 Highlights
After last week’s 2016 Cap2Cap century ride, this week was a complete flop! The rain continues to fall and I had to travel to Las Vegas for a conversion conference which prevented me from getting in the saddle. In the end it was okay as my body appreciated the rest.
I only got in a single weekday ride this week and it was on the trainer thanks to all the rain… Have I mentioned it keeps raining?
Tue, May 17, 2016
|Avg Speed||14.6 mi/h|
I got to ride both Saturday and Sunday but as the rain continues to fall I rode 34 miles on the trainer Saturday.
Sat, May 21, 2016
|Avg Speed||12.2 mi/h|
Sun, May 22, 2016
|Avg Speed||17.1 mi/h|
|Avg Watts||156 W|
|Elev Gain||2,005 ft|
That’s all folks. It was such a miserable/disappointing week that I didn’t even get in my 100 mile weekly goal. Let’s hope next week is better!The article Training Log May 16-22 appeared first on RickRDuncan.com. It was published on and was last updated .